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Energetic Sports Massage

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In Office and Outcall Service 

Durango

Community Wellness Center

160 E 12th St, Suite 1

Durango, CO 81301

Off season. No bookings from 11/22-3/1

Aspen

Base State Longevity

630 E Hyman Ave, Aspen, CO 81611

 

Your Home

Call or book online for appointment times. 

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Rates

All Sessions include customized treatment + a full body assessment.

Aspen and Durango residents, Veterans, and Students inquire about the Locals Discount. ID required  to redeem.

Massage

60 minutes - $200

90 minutes - $300

120 minutes - $400

Add Ons

Energy Work- $20

Deep Tissue/Trigger Point- $20

CBD Oil- $20

Injury Treatment- $40

Cupping (adds 20 minutes)- $40

Chakra Reading (adds 20 minutes)- $80

Skin + Feet Treatment (adds 30 minutes)- $100

see descriptions below.

Stretch

Private Yoga Starter Pack

  • 3x @ 75 minutes per session - $300

Single Yoga Session (Private/Semi Private)

  • 90 minutes each - $100

Yoga Sessions Pack (Private/Semi Private)​

  • 4x @ 90 minute sessions - $380

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Add On Services

Massage

Energy Work

  • Guided breath work

  • Neuromuscular assessment and treatment

  • Quiet and intimate session

Deep Tissue/Trigger Point Therapy

  • Bodywork that focuses on specific points causing dysfunction

  • Hold and release treatment

  • Deeply informative and intentional session

CBD Oil

  • Potent CBD infused, non-allergenic massage oil 

  • Colorado based organic company: Lost Range CBD

  • Best for those who come in with muscle soreness and/or pain

 Injury Treatment/Prevention Therapy

  • A combination of energy work, deep tissue, assisted stretching, and muscular assessment of the specific area

  • Tools/Skills used: Graston, cupping, and rolfing to alleviate scar tissue, injury, or dysfunction

  • Best for those who are pre/post surgery or just experienced injury

Cupping Therapy

  • Alternative therapy that uses suction cups to stimulate skin and muscles

  • Promotes increased blood circulation, myofascial release, detoxification, and cell repair

  • Adds 20 minutes of treatment where cups are generally placed on shoulders, back, and hips

  • Best for those with chronic pain

Chakra Reading​

  • Adds 20 minutes at the end of session 

  • I go through each of your 7 Chakra energy signatures and assess whether they are Overactive or Deficient 

  • Best for those who are seeking spiritual guidance 

Skin + Feet Treatment

  • Pre massage: Gentle cleansing exfoliation of face and feet with hot towels​​

  • Post massage: 15 minutes with LED Light shell on face, Gua Sha and Cupping. Reflexology therapy on feet

  • LED light shell infrared therapy will help treat acne breakouts, fine lines and wrinkles, sun damage, and post inflammatory scarring 

  • Reflexology is a Chinese alternate therapy that applies pressure in certain areas of the feet to open meridian energy channels 

  • Best for those who want a full body massage plus skin glowing treatment

Stretch

Private Yoga Starter Pack​​

  • 3x 90 minute private sessions that assess your flexibility or spiritual needs and introduces or maintains your experience with yoga. You receive a customized/recorded practice at the end for you to do at home

  • 1st session: Goal setting/intake, body assessment, movement practice, 60 minute flow, 10 minute meditation

  • 2nd session: Customized sequence for your body needs, movement practice, 60 minute flow, 10 minute meditation

  • 3rd session: Recorded practice for your future use put on youtube for all access, 60 minute flow, 10 minute meditation

One Time Yoga Session

  • 90 minute practice in your home or at my studio

  • Make it semi private! Invite up to 5 people to join you

Yoga Sessions Pack

  • 4 weekly yoga sessions @ 90 minutes in your home or at my studio

  • Make them semi private! Invite up to 4 people to join you!

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