Energetic Sports Massage
In Office and Outcall Service
Durango
Community Wellness Center
160 E 12th St, Suite 1
Durango, CO 81301
Off season. No bookings from 11/22-3/1
Aspen
Base State Longevity
630 E Hyman Ave, Aspen, CO 81611
Your Home
Call or book online for appointment times.
Rates
All Sessions include customized treatment + a full body assessment.
Aspen and Durango residents, Veterans, and Students inquire about the Locals Discount. ID required to redeem.
Massage
60 minutes - $200
90 minutes - $300
120 minutes - $400
Add Ons
Energy Work- $20
Deep Tissue/Trigger Point- $20
CBD Oil- $20
Injury Treatment- $40
Cupping (adds 20 minutes)- $40
Chakra Reading (adds 20 minutes)- $80
Skin + Feet Treatment (adds 30 minutes)- $100
see descriptions below.
Stretch
Private Yoga Starter Pack
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3x @ 75 minutes per session - $300
Single Yoga Session (Private/Semi Private)
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90 minutes each - $100
Yoga Sessions Pack (Private/Semi Private)
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4x @ 90 minute sessions - $380
Add On Services
Massage
Energy Work
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Guided breath work
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Neuromuscular assessment and treatment
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Quiet and intimate session
Deep Tissue/Trigger Point Therapy
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Bodywork that focuses on specific points causing dysfunction
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Hold and release treatment
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Deeply informative and intentional session
CBD Oil
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Potent CBD infused, non-allergenic massage oil
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Colorado based organic company: Lost Range CBD
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Best for those who come in with muscle soreness and/or pain
Injury Treatment/Prevention Therapy
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A combination of energy work, deep tissue, assisted stretching, and muscular assessment of the specific area
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Tools/Skills used: Graston, cupping, and rolfing to alleviate scar tissue, injury, or dysfunction
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Best for those who are pre/post surgery or just experienced injury
Cupping Therapy
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Alternative therapy that uses suction cups to stimulate skin and muscles
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Promotes increased blood circulation, myofascial release, detoxification, and cell repair
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Adds 20 minutes of treatment where cups are generally placed on shoulders, back, and hips
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Best for those with chronic pain
Chakra Reading
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Adds 20 minutes at the end of session
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I go through each of your 7 Chakra energy signatures and assess whether they are Overactive or Deficient
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Best for those who are seeking spiritual guidance
Skin + Feet Treatment
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Pre massage: Gentle cleansing exfoliation of face and feet with hot towels
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Post massage: 15 minutes with LED Light shell on face, Gua Sha and Cupping. Reflexology therapy on feet
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LED light shell infrared therapy will help treat acne breakouts, fine lines and wrinkles, sun damage, and post inflammatory scarring
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Reflexology is a Chinese alternate therapy that applies pressure in certain areas of the feet to open meridian energy channels
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Best for those who want a full body massage plus skin glowing treatment
Stretch
Private Yoga Starter Pack
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3x 90 minute private sessions that assess your flexibility or spiritual needs and introduces or maintains your experience with yoga. You receive a customized/recorded practice at the end for you to do at home
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1st session: Goal setting/intake, body assessment, movement practice, 60 minute flow, 10 minute meditation
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2nd session: Customized sequence for your body needs, movement practice, 60 minute flow, 10 minute meditation
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3rd session: Recorded practice for your future use put on youtube for all access, 60 minute flow, 10 minute meditation
One Time Yoga Session
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90 minute practice in your home or at my studio
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Make it semi private! Invite up to 5 people to join you
Yoga Sessions Pack
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4 weekly yoga sessions @ 90 minutes in your home or at my studio
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Make them semi private! Invite up to 4 people to join you!